This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Plus, they’re vegetarian, so you’ll get a tasty boost of veggies with every serving. You’ll want to make options like our Chipotle-Lime Cauliflower Taco Bowls and our Four-Bean & Pumpkin ...

Whether you've successfully been vegan for years or are interested in adopting veganism, get ready to celebrate World Vegan Day on Nov. 1. This year, learn more about vegan eating and treat yourself ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Tender white beans are the secret ingredient in this recipe from the Mostly Plant-Based cookbook. These good-for-you legumes ...

Potency is a critical factor, especially if you're new to THC products. The best weed gummies typically come in various ...

J Midwifery Womens Health. 2008;53(1):37-44. Vegetarian diets vary between individuals; therefore, it is important that health care providers assess dietary intake with each individual.

If you don’t eat animal products or dairy, there are many vegan foods that have enough calcium to help you maintain healthy levels of this important mineral. We discuss them here. Calcium plays ...

However, if you're on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...

If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...