Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Compared to their non-starchy counterparts, starchy vegetables contain higher numbers of carbs and calories. For this reason, if you have diabetes or follow a low-carb diet, you may want to limit ...

For example, a low carb meal pattern may require ... should avoid foods containing added sugar and refined carbohydrates and focus on vegetables, fruits, and whole grain sources.

you can prepare numerous tasty and creative snacks that fit your low carb lifestyle. Choosing snacks with healthy fats, protein, and better-for-you carbs, such as fruit and vegetables, can help ...

Concerned about your blood sugar level? Incorporate these low glycemic foods in your diet to keep your diabetes in check.

There are many simpler ways to jump on the turnip bandwagon. The greens can be eaten raw in salads, tossed into soups or used ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...

Low-carb diet may enable type 2 diabetics to reduce medication NEW YORK, Oct. 22 (UPI) -- A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.