If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

or even a modified version of the Paleo diet that includes more fruits, vegetables, whole grains, and lean meats. "If you want to follow this plan, it's imperative to find a registered dietitian ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...