Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

or even a modified version of the Paleo diet that includes more fruits, vegetables, whole grains, and lean meats. "If you want to follow this plan, it's imperative to find a registered dietitian ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...