The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...

Going keto can cause constipation because ... cutting it out may resolve diarrhea or constipation.” A vegan diet can affect your poop, but it depends on what vegan foods you're eating.

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity, and duration of migraine attacks, suggesting that dietary changes ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...