“If you are trying a vegetarian or vegan diet, it is important to think about ... But don’t get too caught-up in weight loss “The key is to really focus on healthy choices over losing ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

According to experts, the weight loss could have contributed to the observed differences in biological age between the groups ...

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...

If you follow a vegan diet, swap out the mayo for a vegan substitute ... which can help promote weight loss. While egg and tuna salads are usually served on bread, you can stuff them into bell ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

It was a watershed moment for the fast-food industry. Three years ago today McDonald's, arguably the world's most famous burger restaurant, launched its first vegan ... reported a loss of £ ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

She has lost an incredible 4stone 11.5lb whilst enjoying her vegan lifestyle. Food Optimising with Slimming ... consultant know they can help you lose weight and feel great just like Mary.