People may adopt a vegetarian diet for various reasons, and several variations of vegetarianism exist. This article provides a beginner's guide to the vegetarian diet, including a sample meal plan.

Whether you’re new to the vegan diet or just looking for some inspiration to eat more plants, use this seven-day vegan meal plan to enjoy new plant-powered meals all week long.

Nutrition Vegan diet versus meat-based diet: Identical twins followed different meal plans, here's what happened The twins who ate plant-based diets experienced ‘significant’ cardiometabolic ...

Meal delivery services can cater to all kinds of dietary restrictions — experts and NBC Select editors share their favorite vegan and vegetarian options.

Budget vegan meal plan for one Stretching grocery budgets and being smart with the weekly food shop can be tricky at the best of times.

What does an optimal vegetarian marathon diet look like? Discover what sports nutritionist James Collins recommends to eat in the week leading up to the race ...

Budget vegan meal plan for two Our budget-friendly meal plan for vegans covers a week's worth of dinners for two adults.

The vegan plan is actually the least expensive plan on the site, starting at $99.99/week for 24 servings. A serving is one entire meal, each pre-packaged and labeled for your convenience, with the ...

Looking for a nutritious meal replacement option? Discover the best vegan meal replacement shakes, featuring buying tips and top brands!

The vegan meal plan offers a variety of health benefits too, as Chris explained: “A vegan diet rich in antioxidants, folate, and magnesium supports a healthy gut microbiome, which in turn can ...