As a spice, turmeric also needs to be consumed with black pepper to increase absorption (more on that later), so you likely won’t get its antioxidant benefits by simply whipping it up in a ...

Does Turmeric Help You Lose Weight? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several health benefits of turmeric, from its anti-inflammatory properties to its ...

Read: The juice is, indeed, worth the (root) squeeze. Turmeric is a pantry powerhouse — and not just because it packs a flavourful punch. The ingredient and its health benefits have been studied for ...

While a lot of research has highlighted turmeric’s antioxidant and anti-inflammatory properties, the wide range of supplement potencies and doses used in studies has made it hard to confirm any ...

Curcumin is the active ingredient in turmeric responsible for its health benefits. A high-quality turmeric supplement should contain at least 95% curcuminoids to be effective. Another critical ...

The use of turmeric dates back over 4,000 years in traditional Indian medicine. Curcumin, the active compound in turmeric, is poorly absorbed by the body on its own.

Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...

This version was used in subsequent experiments and was shown to prevent acute and chronic arthritis, even when it was administered after arthritis had been induced. In addition, turmeric ...