We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...

For a bodily function that you've been doing since you were in utero pee can sometimes be surprising. Urinating can be unexpectedly painful, your pee can smell weird, and in some cases, your urine can ...

Urine colour varies from light to dark yellow. It depends on hydration levels. Certain foods and medications can alter urine colour. Beetroot, carrots, and vitamin B supplements are examples. Blood, ...

If you ever looked back at the toilet after using the bathroom, you may have noticed your urine appearing lighter or darker than normal. It's common knowledge that lightly colored or clear urine is a ...

Maintaining optimal hydration is crucial for overall well-being, and your urine color can be a reliable indicator of your hydration status. Ideally, healthy urine should exhibit a pale yellow hue, a ...

The eyes may be a window into the soul, but the toilet bowl is a window into the body. Turns out, you can learn a lot about what’s going on inside by examining what comes out. In fact, it’s become ...

How pale or dark your urine is on any occasion can not only show how dehydrated you are but can also indicate a health condition. You should also pay attention to the smell and check for any blood.