Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

If you have back pain, these upper back stretches like downward dog, cat cow and cobra help relieve tension, soothe aching muscles and prevent back pain.

Medically reviewed by Jane Kim, MD Right upper quadrant (RUQ) pain refers to discomfort in the upper right region of your abdomen, which may be felt beneath or behind your lower ribs. Pain in the ...

Back pain can be caused by a number of reasons. Learn more about symptoms, causes, treatments, and prevention of upper and middle back pain.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Gently stretching the back and shoulders can help relieve or prevent upper back pain. Find warm-ups and stretches here.

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Upper-right back pain Liver disease may, in some cases, be related to upper right back pain, particularly below or near the right shoulder blade.