Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

A recent clinical trial found that people who ate a diet high in UPFs consumed around 500 more calories a day than those following an unprocessed food diet, leading to an average weight gain of ...

Dietitian Taylor Jones said the raw food diet, often called raw foodism, was composed of mostly or completely raw and unprocessed foods. Jones said food was considered raw if it had never been ...