Ultimate has traditionally relied upon a spirit of sportsmanship which places the responsibility of fair play on the player. Competitive play is encouraged but never at the expense of the bond of ...

Ultimate frisbee rules The player with the frisbee, called the thrower, is not allowed to take a step or run with the disc. Instead, the player has to throw the disc without moving a pivot leg to ...

Ultimate frisbee is a self-regulated, team sport that utilizes flying discs on a grass field. The objective is to score a goal by catching the frisbee in the opponents' end zone.

Although the sport is commonly called ultimate frisbee, it is officially known as "Ultimate," because the term "frisbee" is trademarked by the Wham-O toy company. Here's everything you need to know ...

The rules are simple, too: Teams play 7-on-7 and score by catching a pass in the opponent's end zone, like football. Players can't run while holding the disc, so a team advances by passing from ...