In Britain, we’re creatures of habit when it comes to seafood. The Marine Stewardship Council (MSC) reports that 80 percent of all seafood sold in the UK comprises just five varieties ...
Contains iodine, essential for thyroid health. Best Ways to Enjoy: Baked, broiled, or in fish tacos. High in omega-3 fatty acids and vitamin D, supporting overall wellness. Provides iron and ...
Sustainable seafood practices ensure that you are supporting environmentally friendly and responsible fishing methods. Variety and Availability: Ensure the service offers the types of seafood you ...
“In Malaysia, certain types of seafood like mackerel, shrimp, squid and cockles have been found to contain high levels of mercury, prompting advisories on their consumption,” she sai ...