It is that kind of dairy-style writing the image of which usually comes to our mind when we think about journaling. This type gives us deep insight into ourselves and benefits our mental health ...

The npj Series publishes a range of content types. We do not impose strict limits on word count or page numbers as the journals are online only and fully Open Access. However, we strongly ...

“Higher rates of chronic pain, autoimmune disorders, disordered eating, mental distress ... to improving your health and overall feelings of happiness. Journaling is the process of recording ...

high-impact research and commentary on mental health and disorders of mental health. The journal seeks to bring together innovative investigation of the neurobiological and psychological factors ...