The Indian Council for Medical Research (ICMR) states that cooking improves digestibility of most foods. Foods get softened ...

The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...

Ever stood at the meat counter, overwhelmed by choices and unsure which cut to pick? You're not alone. Beef cuts can be a maze, but we're here to be your guide. We've all been there – overwhelmed at ...

A recent international study reveals that frequent consumption of French fries is linked to a higher risk of type 2 diabetes. The research indicates that fried potatoes contribute to inflammation and ...