Originating from India and Southeast Asia, the use of turmeric dates back over 4,000 years. Turmeric was used as a spice, a dye, and a food coloring, but also as a cosmetic. This spice was traded ...
Turmeric also has 34 essential oils. Mostly, turmeric is cooked at high temperatures or fermented in pickles. But are we destroying its benefits? Here's what experts say. As per a study by the Central ...
Turmeric is often a component of curry powder and it is used on its own in many Asian dishes, including fish curries, dhals, pilafs as well as in many North African meat and vegetable dishes.
Cook over a low flame until the onion is soft and translucent, stirring occasionally. Add the turmeric and chilli powder and stir constantly for about 30 seconds, then mix in the lemongrass ...
Often used in India as an alternative remedy to boost immunity and stave off illness, golden milk (or turmeric milk) is a delicious drink that is nourishing and warming. Each serving provides 214 ...