Chilli, turmeric and other spices are often claimed to have health benefits. But can spices really add any health benefits to our food, or help us ward off illness?

Have you ever noticed that rich yellow colour in your curry or dal? That’s turmeric — a spice found in almost every Indian ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China ...

We all know how turmeric, the vibrant yellow spice, is famous for its health benefits and culinary versatility ...

Turmeric, a staple in Indian cuisine, offered numerous health benefits when paired with particular foods. When combined with ginger, black pepper, coconut milk, cauliflower, citrus fruits, leafy ...

A 57-year-old woman spent six days in the hospital for severe liver damage after taking daily megadoses of the popular herbal ...

Looking for relief for joint pain, and after hearing social media influencers tout the anti-inflammatory benefits of this ...

M ore than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China ...

Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of volatile oils, curcuminoids and 100 components that gives it the ...

Turmeric, often hailed as the golden spice, is renowned for its vibrant colour and extensive health benefits. Derived from the rhizome of the Curcuma longa plant, turmeric is a staple in many ...