Although a panko-crusted or beer-battered deep-fried tuna filet sounds like a seafood dream, it's actually one of the most ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

There's bad news for those who are partial to tucking into a tin of tuna, as researchers have warned it could pose a 'a ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Omega-3 fatty acids could be your brain’s missing link regarding ... You can add omega-3s to your diet in several ways, from ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Most of the protein in eggs is found in the whites, which also contain vitamin D, omega-3 fatty acids, and choline. Eggs are ...

New research suggests that omega-3 and omega-6 fatty acids, found in fish oil, may help prevent various cancers. A study of ...