Tuna canned in water can get the job done in certain circumstances, but using oil-packed tuna ensures a better texture and ...

The first step for most people when crafting a dish using canned tuna is to thoroughly drain the fish. That's all well and ...

When you open up a can or jar of oil-packed fish, such as tuna or anchovies, the first thing you do is drain the oil into the sink, right? Wrong. Save that oil! You can reuse it as a flavor booster in ...

Supplements are usually made with oil extracted from fatty fish, such as herring, mackerel, or tuna, which are particularly rich in omega-3 fatty acids (4). The American Heart Association (AHA ...

Fish oil may reduce those levels by 20 to 50 percent ... such as shark, swordfish, and tuna, and should eat only up to 12 ounces of fatty fish a week. Although the evidence isn't overwhelming ...