Light tuna usually comes from a larger fish, the yellowfin, has a pinker color than albacore, and a stronger, fishier flavor. It also has a little secret: selenium. This nutrient helps preserve ...

Canned tuna is protein-packed, inexpensive, and can last for years in your pantry. This article reviews its health benefits and downsides.

When buying fresh tuna, avoid overfished bluefin tuna; opt for US Atlantic-caught yellowfin instead. At the fish counter, tuna is never brown. It should be bright red. An artificial-looking ...

Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna both have benefits.

Having cans of tuna fish in your pantry can beneficial, according to food experts, especially in terms of preparation before storms. See why it should be a kitchen staple in your household.

Tuna and salmon are two of the most popular seafood choices. This article examines these two types of fish, so you can decide which might be best for you.

Large fish, such as tuna, can have mercury concentrations that are significantly higher in their bodies than those of their surrounding habitat. However, tuna is still safe to eat in certain amounts.