There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure.In 2019, she realized that her messaging was celebrating thinness, so she switched gears.Posting photos ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

A fitness instructor and dietitian explains the concept called self-efficacy. Think of it as your belief in your ability to ...

A poll of 1,000 males found only 43% often think about their state of mind, compared to 53%, who regularly consider their ...

He was athletic; tall and muscular ... sharing videos of their steamy group runs, argue that run clubs aren’t just the ...

Andro Cerovic, CEO of Holistic Fitness Pro, promotes holistic health by integrating physical, mental, and emotional ...

They are getting even cheaper in the run-up to the Black Friday sale. True, the best budget fitness trackers may not offer the high-octane performance and military-grade durability typical of best ...

Not all smart home gym machines work seamlessly with fitness ... Keep in mind that most true fitness trackers are compatible with both iOS and Android smartphones, but many popular smartwatches ...

Carly Rowena, a fitness influencer from the UK ... she advises to be wary of deals that appear “too good to be true” and taking time to reflect and consult with someone before making decisions.