All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still ...