A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... at 10 of the ...

Many of the ultimate comfort foods are oozing with cheese ... but not all cheese is created equal and it's important to know ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Eating more root vegetables can support your health by increasing the nutritional quality of your diet and boosting your ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

The new podcast series “Food Science” by Cantina aims to uncover everything hidden behind foods and flavors. Gianna Balafouti ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.