But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...

Including these tasty, satisfying staples throughout the week can help supercharge your weight loss efforts.Reviewed by ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was ...

With so much information and advice around, how can we be certain what is safe to eat? In an article for the MailOnline, investigative food journalist Joanna Blythman said: 'Foods which are ...

Marion Nestle, PhD, MPH, a New York University nutrition professor and author of What to Eat, takes issue with not-very-nutritious foods that are labeled or advertised with healthy-sounding terms.

Certain foods, such as raw chicken, eggs, and potatoes, can pose health risks due to harmful bacteria or toxins. Cooking ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

If you’re planning a trip to Scandinavia, here are 10 foods to keep an eye out for ... slice it very thinly and eat on bread, crispbread, or with a waffle. Discover the joys of Swedish fika ...

A cancer dietician has revealed the 10 foods and drinks she avoids at all costs – and advises other people to follow suit for ...

With that in mind, here are the 10 best foods to try out at The Big E if you’re new to the fair or if you want a fresh look. Now, we don’t expect you to eat all 10 items on this list in one trip.