When looking for the best toothbrush for receding gums, it's essential to choose one that is gentle on your gums but still effective at removing plaque and. Skip to content. Menu.

Perhaps surprisingly, one of the biggest culprits behind receding gums is actually overzealous brushing. Using too much force or brushing with the wrong tools – like a hard-bristled toothbrush ...

“Using frayed/broken toothbrush bristles can also result in damage to the gums and possible gum recession. Overuse of a toothbrush can also result in the spread of bad bacteria, increasing the ...

Receding gums aren’t just about brushing too hard — or too little. Clear aligners, daily habits and even your toothbrush choice can play a role. From vigorous brushing to clear aligners, here ...

Tips for Flossing Your Teeth. Floss your teeth at least once a day and ideally after each meal you consume. Flossing gets rid of food and plaque between the teeth, where your toothbrush cannot reach.

Gum tissue faces particular vulnerability to damaged toothbrushes, frayed bristles may cause gum recession exposing sensitive root surfaces and creating long-term dental complications.

Durban — As National Oral Health Month unfolds, Affinity Health has emphasised the significance of selecting a proper ...

One simple step before brushing your teeth could make a big difference to your dental health, according to a leading dentist.

A dentist has revealed the number one brushing mistake that can lead to gum recession and, in the worst-case scenario, tooth loss.

"Replace your toothbrush every three to four months, or sooner if the bristles become frayed," Dr Bozic said, noting that a worn toothbrush is less effective and can be harsher on your gums.