If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...

The nutrient-rich food is high in vitamins A, D and E as well as essential omega-3 fatty acids. These vitamins help to the ...

and vitamin K2, all of which are crucial for sustaining our bone and dental health. Obtaining the necessary daily intake of these nutrients strictly from our food intake can be tough. As such ...

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...

Experts have revealed that a common drink could be the answer to removing tartar from your teeth. While it's not a substitute ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Oral care isn’t just a human concern — it’s a critical part of keeping our pets healthy, too. Yet many dog owners don't ...