Yes it’s a fact and not a myth. As a dentist can never say that it’s ok to have sugary food, but of course can say that ...

Brushing your teeth in the morning is recommended, but should you brush before or after breakfast? Learn the benefits of each ...

Including specific foods in your diet can enhance oral health by providing essential nutrients, promoting saliva production, and reducing harmful bacteria that lead to dental issues. Ginger has ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Maintaining good dental health is crucial for your smile and overall well-being. By following a few simple habits, you can ...

When it comes to health foods, cheese is a champ. For starters, dietary gurus have decreed that unlike the mostly saturated ...

Fluoride is a mineral that’s naturally found in our food and water. But because it fights tooth decay ... as studies show that students with poor tooth health miss more school than their peers.

Nutritious foods are a cornerstone of a healthy lifestyle. The World Health Organization says a healthy diet protects a ...

At the center of dental health is the importance of good oral hygiene. Plaque, the sticky film of bacteria that builds up on your teeth, is the starting point for many dental issues. If not removed ...