While all people experience anxiety, some are paralyzed by the emotion. Intense, overwhelming anxiety can lead to complete physical immobilization, overwhelming emotion, and dread. If this emotional ...

Anxiety affects millions of people worldwide, impacting daily life and well-being in profound ways. Natural anxiety management techniques can effectively reduce symptoms by combining mindful practices ...

Your bedtime routine just got better with Muse Apothecary’s pillow ritual, a calming mist infused with natural fragrances and essential oils to refresh your linens and immerse you in total relaxation.

Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, reveals how to manage your mind. TikTok / @docamen Don’t let these anti-anxiety tips slip your mind.

Please provide your email address to receive an email when new articles are posted on . Anxiety is normal but becomes problematic when it interferes with daily activities. Cognitive behavioral therapy ...

This week, Bobbi Conner talks with MUSC's Dr. Kenneth Ruggiero about a free app, developed by researchers in SC, to help ...

Dental anxiety can stem from trauma, pain, embarrassment, or mental health issues. Psychological and pharmacological strategies are both effective—especially when combined. Virtual reality and ...

A new online cognitive-behavioral therapy (o-CBT) tool may effectively reduce dental anxiety, potentially improving oral health in adults with dental fear. This study was published recently in ...