Spinach avocado salad with toasted sunflower seeds is a healthful meal that is both easy to make and satisfying to eat.

But if you'd like to use them in a recipe, buying shelled sunflower ... There are several varieties of shelled sunflower seeds: Raw vs. Roasted: Shelled sunflower seeds are available raw or ...

Add sunflower seeds to your basic nut butter recipe for the added benefits of ... can use a non-stick fry pan on a low heat. Once evenly toasted to your preference. Let cool for 5 minutes.

Mix with the honey, paprika, sunflower oil and ... soup and sprinkle with the toasted seeds. Serve with either crunchy bread or a green salad. Feast on delicious recipes and eat your way across ...

Meanwhile, mix the pumpkin, sunflower and sesame seeds in a small bowl with the remaining 4 tablespoons of extra virgin olive oil. To make the masala yoghurt, combine the freshly roasted cumin and ...

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...