Picture this: It's fall—leading into wintertime—and you've taken all the necessary precautions to avoid getting sick. You've gotten your flu shot, doubled up on vitamin C and D for immune ...
Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...
When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...
Honey is known for its antimicrobial and soothing properties, making it a natural remedy for sore throats. Mixing a ...
If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your ...
Simply steep a chamomile tea bag in hot water for 5 minutes, add honey for extra soothing effects and enjoy. Peppermint contains menthol, which is a natural decongestant. It helps numb the throat ...
There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.
Lemon gives you vitamin C to boost immunity while honey soothes the throat. Both combined together help to create a soothing ...
As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.