If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Rising pollution levels cause respiratory problems and sore throats. Home remedies like saltwater gargle, honey with warm ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

sore throat, and congestion. Well, if you too are looking for homemade remedies to fix these common seasonal issues, read on as we share some easy-peasy remedies that can reduce mucus formation ...

Cold, cough, and flu are common issues as the winter season approaches. It causes nasal congestion and difficulty in ...

For generations, countless home remedies — cups of warm tea or soups and spoonfuls of herbs — have helped manage cold and flu symptoms, like a sore throat or congestion. Scientists have ...

Several home remedies can relieve chest congestion. It's important to note ... warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs?

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

bacteria may lead to sore throat, dry cough, fever and more. While it is imperative to consult a doctor and not let the symptoms linger on, there are few home remedies that may help in mitigating ...

Gargling with salt water is a common home remedy that generally helps with sore throats, colds, and mouth ulcers. Salt water gargles can help relieve throat pain and irritation by reducing ...