The throat chakra is all about communication, self-expression, speaking your truth, and being authentic, says crystal expert Heather Askinosie, co-founder of crystal brand Energy Muse and author ...

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.

The throat chakra is traditionally associated with the function of your lungs, thyroid, throat, voice box, and the inferior cervical ganglion. This ganglion is a group of nerves that innervate ...

When your throat chakra is off-balance, you may experience negative symptoms related to communication and self-expression. Learn more about how to unblock your throat chakra.

Throat chakra — communication and expression. A blue lace agate crystal, symbolizing the throat chakra, facilitates clear communication and authentic expression.

The question of whether or not crystals have healing powers is a complex one. These 13 powerful crystals and gemstones have ...

You can even try some fifth chakra gemstones like aquamarine, azurite, blue apatite, turquoise, or lapis lazuli to heal your throat chakra. Wear these crystals around your neck, or place them ...

It is linked with the throat chakra, which is believed to govern communication, and it is said to encourage clear and truthful expression. Emotionally, lapis lazuli can also be used to overcome ...

Celestite, kyanite and sapphires are usually go-to stones for this chakra. Anxiety, relaxation and sleep disorders: Kunzite is a powerful stone used to dissipate anxiety, and a mood-balancing stone.