It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

No one is positive all the time. We are not robots. We are humans. Having emotions is normal and natural. Think of your ...

Positive thinking is a valuable tool that can help you overcome obstacles, deal with pain, and reach new goals. The benefits of looking on the bright side have been clearly documented. Research ...

Pastor Jesse Bradley of Auburn, Washington runs Grace Community Church. He's ministered to many, many people struggling with a variety of faith dilemmas and issues in their lives. In this month of ...

Put down the Botox – embracing fine lines and gray hairs could be the key to staying sharp. A new study suggests a link between happiness and health, as researchers say thinking positively about the ...

Christmas was approaching so Rick Hollering, executive director of the Youth Services Alliance, brought a gift to his class at The Academy. Hollering had been visiting The Academy, a school within the ...

In May 2019, Rachel Williams, then 39, tipped the scale at 233 pounds. She could barely squeeze into a size 20/22 pair of jeans and an uncomfortable size 40 double-F bra. She thought her chances of ...

When I was in college I went to a concert thrown by a commune that lived in the middle of a desert. While the band was playing, I observed five children, probably between three and seven years old, ...