Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

What can a cognitive behavioral therapist help with? Cognitive behavioral therapy focuses on identifying dysfunctional thoughts and replacing them with healthy thoughts to propel emotional and ...

Seek help for a common mental health problem these days, and you may well find yourself referred for cognitive behavioural ...

CBT (Cognitive Behavioural Therapy) aims to reduce symptoms of mental health conditions such as depression and anxiety disorders - it can help you manage your problems by changing the way you ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

An in-home, voice-activated cognitive behavioral therapy (CBT) program improves insomnia symptoms among breast cancer survivors, according to a study published online Sept. 24 in JAMA Network Open.

CBT is a recommended treatment for addictions, as well as for many co-occurring mental health difficulties. Often, however, people with addiction difficulties find themselves unable to access evidence ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Have a better understanding and appreciation for how therapy, and specifically cognitive behavioral therapy (CBT), can help you maintain a healthy weight. Identify specific CBT tools to help ...

How Much Does a Physical Therapist Aide Make? Physical Therapist Aides made a median salary of $31,410 in 2022. The best-paid 25% made $35,280 that year, while the lowest-paid 25% made $26,940.

How Much Does an Occupational Therapy Aide Make? Occupational Therapy Aides made a median salary of $37,060 in 2022. The best-paid 25% made $53,240 that year, while the lowest-paid 25% made $30,590.