Coloring for stress relief has many benefits ... which can also be very therapeutic. So if you’re looking for a way to unwind after a long day, try coloring in one of these stress-relief coloring ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

SINCE THE UNION WENT ON STRIKE LAST FRIDAY. FIVE ON YOUR MENTAL HEALTH TONIGHT CREATIVE WAYS TO REDUCE STRESS AND RELAX. THERE’S A NEW STUDY THAT SUGGESTS STARTING WITH SOMETHING SIMPLE LIKE ...

Research has shown that engaging in arts and crafts has greater mental health benefits than employment. A new study finds ...

Eucalyptus leaves may have therapeutic benefits, from reducing discomfort ... these antioxidants and generally recognized as safe for adults. However, children are at high risk of eucalyptus ...

It may seem odd then when I suggest that humor can play an important role in therapy. Yet even Sigmund ... He spent weekends with his adult children, feeling resentful and guilty about his ...

Pet therapy may help both children and adults with a variety of physical ... While pet therapy may offer various potential benefits, more rigorous research is needed to fully understand its ...

Bluey coloring pages provide a platform for children to express their creativity and imagination. They can choose vibrant colors and patterns, customizing the characters to their liking. This ...

CBT is appropriate for people of all ages, including children, adolescents, and adults ... pursue therapy because their relationships are suffering. A course of CBT can lead to marked benefits ...

The benefits of adult swaddling is reported to be tied closely to the theory of deep pressure therapy (DPT). According to Hug Sleep, this has to do with how our body takes in sensory information ...