A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

EATING less can help you lose weight and maybe live longer. A study published last week found that mice eating restricted ...

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...

Lots of people have been talking about the benefits of ginger shots, and it turns out the zingy little drink could do wonders ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...