A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...