Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.
When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.
For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television ...
In today's time, an anti-inflammatory diet is highly important as it can ... So, it is very important to include foods which are rich in antioxidants, healthy fats, and nutrients, and avoid ...
Daniel Meyer is the co-founder and editor of subscription publication The Bittman Project and the Food with Mark Bittman podcast. He has served as chief restaurant critic for Time Out New York.
Daniel Modlin was a senior editor of News & Deals for the Food & Drink Group on the commerce team. He covered food trends, cooking techniques, recipe roundups, gift guides, kitchen retailer sales ...
Chief TV Critic Daniel Fienberg joined The Hollywood Reporter in 2015. A former president of the Television Critics Association, Fienberg also hosts THR's weekly television podcast, TV's Top 5 ...