T he 5:2 diet that gains popularity on TikTok is a type of intermittent fasting where you eat normally for five days a week and limit your calories to 500-600 for the other two days. This diet is ...

By introducing a Med diet into your daily life, Dr Xand said it will help "reduce inflammation, reduce demand on your body ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...

I had gained a little weight, so signed up to the 5:2 diet with great enthusiasm. I lost a stone immediately and felt pretty good. I cut out refined sugar and limited carbohydrates.” ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

The intermittent or 5:2 diet involves having two ‘restricted’ days per week, on which you must limit your calorie intake to 600–800 kcal per day, with virtually no foods or drinks that ...

Top Chef’s Melissa King Finishes Service With Double Chicken Please“We were there all night. We closed the restaurant down.” ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

About 77 per cent of children in India aged 6-23 months lack diversity in diet as suggested by the WHO, with the country's ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.