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5 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
6 天
The Ranch Malibu’s Wellness And Weight Loss Retreats Come To New York
List spot for wellness and weight loss retreats. Now the Ranch has a new East Coast campus outside New York City.
EatingWell on MSN
13 小时
The #1 Collagen-Rich Food to Buy at Costco, According to a Dietitian
This tasty, convenient food is swimming with collagen. If you’ve ever gone down the rabbit hole of researching skin health, ...
KCRW
12 天
Gluten-free, dairy-free, egg-free, or vegan baking? Not a problem for chemist Kat Cermelj
If you're an eater with no allergies or food restrictions, you might occasionally eat a gluten-free, dairy-free or vegan ...
Verywell Health on MSN
9 天
Top 10 Protein-Packed Beans to Boost Your Diet
Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...
16 天
Steph McGovern reveals how she finally overcame health issue which affects millions and ...
THE TV presenter revealed the diet strategy that helped sort a major health issue she was facing. Steph McGovern, who has ...
News Medical on MSN
3 天
Children’s screen time linked to poorer diet adherence in new study
Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...
8 天
on MSN
Why do I keep waking up in the middle of the night? An insomnia expert answers
Dr Lindsay Browning is a chartered psychologist, neuroscientist, and founder of Trouble Sleeping, a leading sleep disorders ...
12 天
on MSN
21 ways to boost longevity: what the scientists say
Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.
federalnewsnetwork.com
13 天
2025 COLA will be 2.5%, but some federal retirees get a smaller percentage
The 2025 COLA of 2.5% will be added to retirement benefits beginning in January. But FERS retirees will receive a 2% “diet” COLA.
3 天
on MSN
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book
The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...
NBC Los Angeles
9 天
Are chia seeds or flaxseeds healthier? RD reveals which to eat for protein, gut health
But if you can only add one of these seeds to your diet, which should you choose? Are chia seeds or flaxseeds healthier ... A ...
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