Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to ...

Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...

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As we age, our bones and teeth naturally weaken, but with the right nutrients, you can slow down that process and maintain strength. A balanced diet rich in vitamins is key to keeping bones and ...

Achieving strong bones and teeth isn't that complicated if you consume a balanced diet and include sufficient vitamins in ...