According to the Arthritis Foundation, in 2019, a review of six studies found that tart cherry juice lowered uric acid and led to less severe disease and fewer reported gout flares. Other research ...

Tart cherry juice may help reduce the severity and frequency of gout flares. Gout is a painful type of inflammatory arthritis ...

According to the Arthritis Foundation, in 2019, a review of six studies found that tart cherry juice lowered uric acid and led to less severe disease and fewer reported gout flares. Other research ...

According to the Arthritis Foundation, “in 2019, a review of six studies found that tart cherry juice significantly lowered ...

Drinking tart cherry juice may also help with better sleep quality, especially if it’s consumed in the evening after a meal of sleep-supporting foods. 2. Relieve gout and other forms of arthritis Gout ...