Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

While clinical evidence is limited on oral supplementation of vitamin E and skin health, “there are some studies that show ...

While clinical evidence is limited on oral supplementation of vitamin E and skin health, “there are some studies that show benefit from taking vitamin E if you have an underlying inflammatory ...

12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more ... also derive greater benefit from another antioxidant, vitamin E, resulting in a ...

Many U.S. adults take vitamin E supplements ... need to balance the potential risks of vitamin E therapy against the potential ophthalmologic benefits.

5. Bone and muscle power: Taking multivitamins consisting of calcium, magnesium and Vitamin D and K2 will keep your muscles and bone power strong. It will help in good movement and avoid weakness in ...