Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

It’s not a reach to declare today’s indoor sports venues as bigger and better than ever. Often, they represent hundreds upon ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

A true first-of-its-kind ... There’s a lot to consider before buying a piece of fitness equipment. You can trust that if we recommend something, we’ve considered just about everything and ...

Introduction to Home Fitness Establishing a home gym is an excellent way to maintain fitness and well-being without having to ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

However, while the SWC and its in-house campus affiliates boast impressive access to resources and recreation, some students have been left frustrated by the gym — specifically, the lack of space and ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

and strength workouts dominate the fitness space, more people are turning to jump rope workouts as a fun and effective way to ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

The National Human Rights Commission has taken suo motu cognizance of a media report that a four-year-old boy died after a ...