Home gyms are exploding in popularity, fueled in part by smart fitness equipment that brings the social side of the gym to your home. No longer are you exercising alone in your basement. With a ...

Today’s home gyms are a whole lot more than a workout bench and some weights, or a treadmill in the garage. High-tech gym equipment can offer personalized workout advice, track real-time stats as you ...

Paramount Fitness of Commerce has been acquired by exercise equipment maker True Fitness of O’Fallon, Mo. True Fitness, which makes treadmills, elliptical machines and exercise bikes, announced the ...

From adjustable dumbbells to mini-cardio machines to whole-body vibration plates, social media is flooded with equipment that looks amazing in 30-second videos. But after reviewing a range of these ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a one-bedroom apartment or sharing a multi-bedroom house with the family and kids, ...

Steve Turner, Marv Marinovich, Edythe M. Heus. William Morrow & Company, $25.95 (336pp) ISBN 978-0-06-018539-8 For decades, coaches have sent athletes eager to improve their strength and performance ...

If you have gym equipment at home, you eliminate one major hurdle of getting a workout in: finding time to get to the gym. Whether you’re looking to expand your home gym or setting one up from scratch ...