Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A true first-of-its-kind ... There’s a lot to consider before buying a piece of fitness equipment. You can trust that if we recommend something, we’ve considered just about everything and ...

It’s not a reach to declare today’s indoor sports venues as bigger and better than ever. Often, they represent hundreds upon ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

There’s a reason treadmills are considered an essential piece of equipment in most commercial and home gyms: They provide an effective cardio workout by utilizing a no-fuss, straightforward design.

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without ...

However, while the SWC and its in-house campus affiliates boast impressive access to resources and recreation, some students have been left frustrated by the gym — specifically, the lack of space and ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

The National Human Rights Commission has taken suo motu cognizance of a media report that a four-year-old boy died after a ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...