Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

“One of the things I do with folks who are highly sensitive to external influences in their surroundings is to really do ...

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

Unleash your inner Iron Mike with this killer bodyweight circuit inspired by Mike Tyson. Build explosive power and strength with no equipment ...

After the roof of the Marga Hosaeus Fitness Center collapsed in the winter of 2019 ... the lack of space and weightlifting equipment. Get any of our free daily email newsletters — news headlines, ...

From struggling with anxiety to becoming a trainer, this mom shares her journey to fitness, finding purpose, and staying ...

Exercises like squats, lunges and hip thrusts are primarily known to hit the gluteus maximus, the biggest and most powerful ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She re-trained as a nutritionist, and is ...

Crunch Fitness is opening its new Chattanooga gym on Wednesday. Crunch Fitness team members will kick things off with walkthrough tours of the 35,000-square-foot facility.

It's a shocking downturn for '90s fitness icon Susan Powter. Known for her bleached blonde, buzzed hair, the one-time icon built a $50 million weight loss empire. However, the former multi-millionaire ...

Peter Stern, co-founder of Apple Fitness+ and a current Ford executive, will soon helm of the tech-fitness company. Stern ...