Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

How well are your pacing skills in the swim? Can you self-regulate your pace and effort at the start of the session, leaving enough in the tank to finish strong? It’s a skill that will come in handy ...

Sprint sets are a great way to boost your speed and confidence in the water. This swim workout from coach Sara McLarty uses short bursts of speed as building blocks of a pyramid, gradually building in ...

Vertical kicking is a challenging drill great for promoting an efficient flutter kick. Instead of kicking across the pool along the surface of the water, vertical kicking takes place in a stationary ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through the links below may earn us and our publishing partners a commission. First things first, you’ll need a ...

You might think the Apple Watch Workout app is more for casual use by amateurs, but Australia’s national swim team has credited it with helping it to achieve its best-ever results. The team does use ...

This is the first of a series of pool confidence workouts you should get comfortable doing if your future involves military scuba diving or rescue swimming. A certain level of water confidence needs ...

The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer ...

With spring approaching, now is the perfect time to get your swimsuit shopping done. Whether you prefer pools, lakes, or the ocean, an athletic swimsuit is a great pick for exercising or lounging in ...

Every product is carefully selected by our editors. If you buy from a link, we may earn a commission. Learn more Swimming can be an effective fitness activity, and with August’s heat still raging, ...

I've been a swimmer for as long as I can remember, so I jumped at a recent opportunity to try out the FINIS Smart Goggle, a pair of swim goggles with a small display inside and sensors to help track ...