Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

There’s no doubt swimming is one of the most exciting events at the Summer Olympics. But while tuning in to see who will take home the gold, do you ever wonder exactly what it is that you’re watching?

When you think about how to train for a triathlon swim, you probably think mostly about speed. But efficiency and endurance matter just as much, especially as you move up to longer race distances.