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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Jackie Reeve Jackie Reeve is a writer covering all things bedding. She has ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...

The correct socks have the power to alter your life. Socks have several benefits, including keeping your feet warm, dry, pleasant and guarding against problems or injuries. But there are particular ...

Compression socks are a deceptively simple accessory with a myriad of recovery benefits for runners, travellers, and people who spend all day on their feet. The right style of compression socks can ...

A simple fabric device that looks like fishnet hose but acts like support stockings helped weak hearts pump more efficiently and even shrink back to a more normal size, researchers reported at an ...