Aging can lead to weaker bones and dental issues, but a balanced diet with essential vitamins can help maintain bone and teeth health. Key vitamins include Vitamin A for enamel and gum health ...
As we age, our bones and teeth naturally weaken, but with the right nutrients, you can slow down that process and maintain strength. A balanced diet rich in vitamins is key to keeping bones and ...
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...